@josie.santi is everything that a girl boss is! After falling in love with one of her college classes, Josie decided to embark on discovering how our body is impacted by food. She received a degree in holistic health and wellness and soon opened up “Wellness By Josie”. This week the ladies chatted with Josie about how she got into health & wellness, eating to fuel her mind & body, her opinion on “fad” diets, becoming a wellness coach, social media, mental health, the body & so much more. @maddieemihle and @josiesanti shared their journey with @sakaralife and Josie shared why she so firmly believes in their brand. Prepare to embark on a wellness journey with Josie and the TLC ladies as they candidly discuss everything mind + body related!